The 3 Doshas: Explained Vata: Space + Air Vata is a composition of the elements of Space and Air and it means “wind” or “that which makes things flow or move” It is also called the ‘king of Doshas’ as it is the energy of movement and the force governing all greater biological activities. This […]
How does Ayurveda work?
How does Ayurveda work? Ayurveda is based on the principles of three Doshas. Doshas are the energies/life force that make up every individual, which perform different physiological functions in the body. Doshas are biological energies that exist in our very being and all of nature. They govern all physical and mental processes and can be found […]