The 3 Doshas: Explained Vata: Space + Air Vata is a composition of the elements of Space and Air and it means “wind” or “that which makes things flow or move” It is also called the ‘king of Doshas’ as it is the energy of movement and the force governing all greater biological activities. This […]
How does Ayurveda work?
How does Ayurveda work? Ayurveda is based on the principles of three Doshas. Doshas are the energies/life force that make up every individual, which perform different physiological functions in the body. Doshas are biological energies that exist in our very being and all of nature. They govern all physical and mental processes and can be found […]
Ayurveda for skin
Ayurveda for Skin In Ayurveda, our skin is constituted into 3 types (dosha/s); Vata, Pitta and Kapha. Each of these can be characterised into typical internal and external traits. Sometimes, one of these constitution types is thrown out of balance from its status quo due to various factors like seasonal changes, lifestyle factors, stress, health […]
What is Ayurveda?
What is Ayurveda? Ayurveda is literally called ‘Science of Life’. It is a complex and oldest medical system about how to achieve a healthy and balanced lifestyle by knowing and looking within oneself. According to Indian mythology, Ayurveda’s concept and ethos came into existence by Brahma (the creator of the universe). It represents a healing […]