Ayurveda for Skin
In Ayurveda, our skin is constituted into 3 types (dosha/s); Vata, Pitta and Kapha. Each of these can be characterised into typical internal and external traits. Sometimes, one of these constitution types is thrown out of balance from its status quo due to various factors like seasonal changes, lifestyle factors, stress, health problems, so on and so forth. In order for a person to be healthy, their individual constitution type should be balanced. And that depends on one’s diet, lifestyle choices, mental and physical health, skincare etc.
Since our skin is the largest organ of our body and is permeable, it absorbs far more than you can imagine. It also reflects the state of your inner health (be it physical or mental). Therefore, what we put on our skin, greatly matters to our well-being and balancing our innate constitution.
Skincare can thus be used as a tool to create balance and harmony within our body, to achieve healthy, beautiful skin. And Spardha’s Natural Ayurveda based skincare range is made just for that.
To help you with the right product, you’d need to choose the right collection:
Nirvana: For Vata/Dry skin types
Karma: For Pitta/Combination/Sensitive skin types
Kismet: For Kapha/Oily skin types
Maya: For Tridoshic/All skin types